The Feldenkrais Method: Beyond Beginner - Daytime - Class Filled
Instructor: Inge Unger
Course Code: DAY140A
This class is for those who took The Feldenkrais class last fall or have equivalent experience. This exercise regimen, recommended by Andrew Weil, is recognized for the strategies it employs to improve posture, flexibility, and coordination. Leave class feeling relaxed and refreshed.
Bring a padded yoga mat to class and wear comfortable clothing.
Inge Unger is a Guild Certified Feldenkrais Practitoner and has taught this popular class at the Center for many years.
|Dates:||March 5 - June 4 (no class March 26)|
|Time:||10 - 11 am.|
|Location:||Larchmont Temple Axelrod Chapel|